Speed & Agility

19 Apr 2018 by Hannah mannenbach

Tuesday’s & Thursday’s 3:15-4:15 pm
HIGHLY RECOMMENDED FOR ALL FUTURE ATHLETES!!!
High school students and incoming 8th graders.
See Coach McClellan & Coach Fagan for details.
Speed and Agility training drills combine power, speed, and quickness. It is important to train at a level that is equal to your game intensity to help increase your performance and to minimize injury.



Location

EPHS Stadium

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